Paul Saladino· MD
but i still do believe that fiber is important in in a diet
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
but i still do believe that fiber is important in in a diet
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you buy the argument which I think we're going to discuss that fiber is essential for gut health which by extension means essential for human health you have to be eating a ton of fiber insoluble fiber right yeah you you you do