Paul Saladino· MD
the way they determine the glycemic index of each food is to make you eat enough of that food depending on who's doing the measure to consume either 50 grams or a hundred grams of carbohydrates from that to here even skittles that's easy that's bag and you can test the glycemic index for a watermelon to consume 100 grams of carbohydrates pretty much after you know entire watermelon which nobody's going to do
Verbal pushback — no audited source on record.
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