When individuals reintroduce carbs after low-carb phases, choosing different carb sources may lead to feeling better, suggesting the issue may be with previous carb sources, not carbs themselves.

“I think that's it the a lot of people are going through this transition right they're in low carb they go to carnivore and then they they're like okay I'm having some issues so they add carbs back in but the carb sources they add back in are different and they're like oh I'm feeling better it's like oh maybe it wasn't the carb so I think it's more these other components”