Paul Saladino· MD
a bunch of these amino acids can get converted into butyrate and propria Nagle and Alan ate and these things can can fuel the gut microbiota in a whole host of ways
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a bunch of these amino acids can get converted into butyrate and propria Nagle and Alan ate and these things can can fuel the gut microbiota in a whole host of ways
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there are many ways that amino acids can be fermented into short chain fatty acids in the human gut I've spoken about this repeatedly everyone gets all worried and says if you're not eating plant fiber you can't get butyrate well here you absolutely can you can also get acetate propionate iso valour 8 iso butyrate different amino acids can easily be fermented into multiple short chain fatty acids including butyrate
there's a whole lot of easier ways to make butyric acid and that's deep fiber or you don't have to eat fiber to make butyric acid we know that butyrate can be used from ketones in the blood or you can eat amino acids and make butyric acid