Anthropological evidence suggests a high-meat diet is compatible with good health in hunter-gatherer tribes.

“anthropologic evidence and ethnographic evidence of hunter-gatherer tribes that eat a lot of meat and we're very healthy and so there's and then you can look at medical literature and if you want to go into each of those pieces you can really make strong arguments that start to expose the uh the fragility of those arguments whether it's tmao or new 5gc or heterocyclic amines i mean there's there's a large amount of evidence to suggest that those are all very uh difficult to defend positions based on the majority of medical literature and that makes sense evolutionarily anthropologically”