The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you want to create a habit of eating chocolate, you can probably do it in a couple days, right? Like it's an immediate it's an immediate positive response. You if you like chocolate, it's something you enjoy. the cues are plentiful around you. You just put chocolate bars in your house. But if you want to build an exercise habit, it's going to take a little bit longer.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.