Paul Saladino· MD
there's a good amount of evidence that isolated fructose or isolated sucrose and table sugar is probably not that good for humans
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there's a good amount of evidence that isolated fructose or isolated sucrose and table sugar is probably not that good for humans
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there's a pretty decent amount of evidence in humans that fructose in the form of processed sugars or high fructose corn syrup doesn't look to be great for us