Paul Saladino· MD
it's very hard to do that in my opinion on a vegetarian plant-based diet very very hard
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's very hard to do that in my opinion on a vegetarian plant-based diet very very hard
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's very hard to get it from plants
it's very hard to argue that a plant-based diet is more nutrient Rich than an animal-based diet or even in any way shape or form a shadow of an animal-based diet in terms of nutrients