Rhonda Patrick· PhD
Of course, we love to eat the rainbow. A banana is like 80 to 100 grams. But I'll take like you're a rudabagga person and you're going to do this all in rudabago. That's still better than you not doing in a rudabagga.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Of course, we love to eat the rainbow. A banana is like 80 to 100 grams. But I'll take like you're a rudabagga person and you're going to do this all in rudabago. That's still better than you not doing in a rudabagga.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.