Paul Saladino· MD
grains what kind of grains are good whole grains like wheat like maybe whole whole wheat bread okay what about like like rice I would say what's that Rice like rice like brown rice quinoa quinoa is good
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
grains what kind of grains are good whole grains like wheat like maybe whole whole wheat bread okay what about like like rice I would say what's that Rice like rice like brown rice quinoa quinoa is good
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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