Eating animal foods nose-to-tail, including organ meats and bone minerals, is important for normalizing body pH balance and providing essential nutrients.

“we can get those minerals from bones bones are our mineral source one of our major mineral sources on animal-based diet”

“I'm talking about calcium manganese boron those are the biggest ones but there are other strontium so how do we get those minerals you can get those minerals either by eating a low metal bone meal you want to make sure it's tested or a bone broth is probably the easiest thing”

“when we are eating minerals like calcium manganese magnesium boron that come from bone we can really balance the overall acid-base equation in the body and see normalization of urinary pH and serum bicarbonate”

“one nuance of a carnivore diet that I want to explain to people is also the nose-to-tail aspects of it when we are eating animal foods we are not just eating the muscle meat... if we are getting minerals that are found in bones we can easily normalize our body's overall pH balance and that is important to get from those sources of the animal that are beyond muscle meat”

“there are so many other things in there i'm not really going to talk about strontium or manganese or boron in this video but they're all minerals found in bone that have other roles in the human body”