Peter Attia· MD
foods that are very high in purines so foods that are very high in DNA meat uh and believe it or not beer is quite high in DNA why because beer contains a lot of yeast and um the yeast obviously has genetic material in it so high amounts of alcohol though again I think disproportionately beer over other types of alcohol uh high amounts of very dense food so you know uh by Foods I mean foods that are dense in DNA so sardines uh and things of that nature and red meat these are things that are going to also uh increase the the production of uric acid