Paul Saladino· MD
so i think olives are great um if you like olives eat olives you might even pick up some olives like any of these at the store obviously you'd want the olives to be in water if they're in olive oil maybe that oil is rancid you don't want olives in anything but olive oil that's really healthy olive oil or fresh olive oil or water i prefer olives in water or a salt solution and i try and get olives that don't have too many spices i try and keep it simple but olives are a fruit cucumbers are also a fruit i think a lot of people do best with cucumbers when they're skin and seed free