Consuming 70-100 milliliters of ketones per hour during exercise can induce a state similar to bonking or diabetic symptoms. — Whalespan
Consuming 70-100 milliliters of ketones per hour during exercise can induce a state similar to bonking or diabetic symptoms.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if you go to 70 80 or even 100 milliliters of of of of of Ketone consumption in an hour you're going to have so high levels of ketones in your body that you will start to feel almost like you are getting diabetic like you feel like you're you're Bonk like this state a feel of bonking almost”
“if you go to 70, 80 or even 100 milliliters of of of of of ketone consumption in an hour, you're going to have so high levels of ketones in your body that you will start to feel almost like you are getting diabetic like you feel like you're you're bonk like this state a feeling of bonking almost.”