Paul Saladino· MD
the pH of the human body doesn't change based on what you eat but the pH of your urine does and I think that it's reasonable for humans to select both quote unquote acidic and alkaline foods
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the pH of the human body doesn't change based on what you eat but the pH of your urine does and I think that it's reasonable for humans to select both quote unquote acidic and alkaline foods
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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