Peter Attia· MD
the thing that is there is more like it's inducing a state in the body rather than you're actually fueling using it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the thing that is there is more like it's inducing a state in the body rather than you're actually fueling using it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you you going to try to keep homeostasis as much as possible or try to keep the state of the body as unchanged as possible. That would mean that you would need to ingest k like so large amount of ketones during a race that that it's it would be crazy.