Paul Saladino· MD
I have meat grass-fed beef maybe a pound to a pound and a half a day it varies from day to day I have lots of raw dairy I have raw goat's milk right now raw yogurt raw kefir and I have fruit in Costa Rica I'm getting lots of mangoes papaya watermelon oranges I make orange juice I do local raw honey which is glyphosate free I have a low microplastic sea salt