Increasing intake of red meat, organs, and animal fats can lead to an increase in LDL cholesterol.

“so many of us when we choose to eat an animal-based diet increase the amount of red meat and organs in our diet increase the amount of animal fats with good saturated fats like stearic acid and 18 carbon saturated fat that i've talked about a lot odd chain fatty acids pentadecenoic acid hepatodericanoic acid which are found predominantly in animal foods these are beneficial for humans when we do those things often our ldl cholesterol goes up and a few other things change slightly on our blood work”