Paul Saladino· MD
in general grains contain mycotoxins because they get moldy even white rice has some you can decrease it by pressure cooking it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in general grains contain mycotoxins because they get moldy even white rice has some you can decrease it by pressure cooking it
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the pressure cooking of white rice could decrease the mica toxins somewhat stripping the haul off probably decreases the microtoxin somewhat but i think in general grains are not good for humans