Certain nightshade plants, including chiles and tomatoes, may contain lectins that can disrupt the gut lining. — Whalespan
Certain nightshade plants, including chiles and tomatoes, may contain lectins that can disrupt the gut lining.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“these nightshade plants whether it's the chiles or the tomatoes or those can be really disruptive via certain lectins to the gut lining and i'm thinking that's probably not good for you know you can eat liver all you want but if you're eating liver plus steak and you're putting hot sauce on your steak you could be you could be harming the gut”