Paul Saladino· MD
Is Kale actually a superfood? The answer is clearly no in comparison to the bioavailable nutrition found in liver…
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Is Kale actually a superfood? The answer is clearly no in comparison to the bioavailable nutrition found in liver…
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
When kale is thought to be healthier than steak and liver, you know we've gone way off track with our nutritional thinking.