Peter Attia· MD
if he's adamant on staying in ketosis let's at least get his SFA down to 25 grams per day which was hard this is a guy that was eating about a hundred grams of SFA a day maybe eighty grams I mean he was a lot
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if he's adamant on staying in ketosis let's at least get his SFA down to 25 grams per day which was hard this is a guy that was eating about a hundred grams of SFA a day maybe eighty grams I mean he was a lot
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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