The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I went for like two or three weeks on no carbs just literally ground beef this is before grass-fed beef was even a thing I don't I don't think you'd be able to find it if you had to it was those big fat was around back then yeah those big fat tubes of beef the five pounder testing and I would just cut bone doors on and I did that for a couple weeks and lost like over 20 pounds won the powerlifting competition that I went into
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and continued to do that down to like 198 weight class and the next meat after that I'd started around 240 and got all the way down under 198 and how much strength did you lose and when you rose 40 pounds you actually got strong way stronger yeah way stronger