Peter Attia· MD
but generally speaking you need to be at about 80 milligrams per deciliter on the urine ketone stretch
Verbal pushback — no audited source on record.
90
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but generally speaking you need to be at about 80 milligrams per deciliter on the urine ketone stretch
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you're a 15 that's like light pink or something you're usually probably not in a state what I would say keto that might be a normal state if you wake up in the morning in sort of a fasted state you might be hitting that