Peter Attia· MD
your muscle is catabolic and it's supplying amino acids so all those other organs work yeah so while I argue about muscle Centric Health the reality is moment the moment it's organ based
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
your muscle is catabolic and it's supplying amino acids so all those other organs work yeah so while I argue about muscle Centric Health the reality is moment the moment it's organ based
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.