Paul Saladino· MD
there are some families of foods that extend beyond that that appear to be immunogenic for most humans high oxalate foods including fruits some fruits in general but generally high oxalate foods turmeric rhubarb spinach
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there are some families of foods that extend beyond that that appear to be immunogenic for most humans high oxalate foods including fruits some fruits in general but generally high oxalate foods turmeric rhubarb spinach
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oxalate nephropathy in a patient now it's important to note this patient did have predisposing factors including a remote history of a gastric bypass and recent prolonged antibiotic therapy which may have increased her absorption of oxalates but she was doing a green smoothie cleanse developed end-stage renal disease from the oxalates leading to long-term dialysis
and oxalates do the same thing it oxalates and spinach oxalates and chard oxalates and beet greens oxalates and almonds turmeric powder oxalates and all kinds of foods they prevent you from absorbing
spinach is a good example though because if you look at spinach it's super high in a compound called oxalates which we know accumulate in the human body these compounds are the main component of the most common type of kidney stone for humans calcium oxalate kidney stones
spinach is a good example though because if you look at spinach it's super high in a compound called oxalates which we know accumulate in the human body these compounds are the main component of the most common type of kidney stone for humans calcium oxalate kidney stones
now oxalates are well known to be associated with kidney stones and so if you have kidney stones just as an example maybe eating low oxalate Foods is a good thing