Paul Saladino· MD
I still get the majority of my carbohydrates from fruit and honey but every now and then I like mixing it up with some squash 😉
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I still get the majority of my carbohydrates from fruit and honey but every now and then I like mixing it up with some squash 😉
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I ate grass-fed beef hamburger. I ate spaghetti squash. I put some raw cheese in it.
After this training block, I'll go home and get some more food. I'll probably get some steak or some burgers with some honey, some fruit, some squash. I got some kabosha squash kit cooking.