Paul Saladino· MD
Seed oil math: 3 tbsp of rice bran oil 🥄🥄🥄 = 24 cups of brown rice 🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Seed oil math: 3 tbsp of rice bran oil 🥄🥄🥄 = 24 cups of brown rice 🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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to get this amount of oil from Rice you would need 24 cups of brown rice
single meal at Chipotle contains three tablespoons of seed oils can you tell me what kind of oil the meat is cooked in rice bran oil okay
you'd have to eat pounds and pounds and pounds of brown rice to get 5 tablespoons or even three tablespoons which is the amount probably found in a Chipotle burrito of rice brand oil