Dropping calorie intake from 2800 to 1000 leads to starvation, unsustainability, plateaus, and malnutrition. — Whalespan
Dropping calorie intake from 2800 to 1000 leads to starvation, unsustainability, plateaus, and malnutrition.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if you push too hard and you go from let's just say you're eating 2800 calories a day and you instantly drop to 1,00 you will lose a ton of weight off the rip and it you'll think oh this is great and then very soon you will get to a point where it's like holy hell I am starving this is not sustainable what am I doing what do I do next I plateaued now and where do I go from here it becomes easy to dig yourself into a hole if you're not careful about this like titration down essentially”
Verbal pushback — no audited source on record.
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