Paul Saladino· MD
There is no place in the human diet for garbage processed foods.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
There is no place in the human diet for garbage processed foods.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Refined sugar is bad. And so it's okay to eat these processed foods that are high protein >> protein pretzels. >> Protein pretzels, protein chips. That's right. I mean, like everything. It's it's protein cinnamon buns with no with no sugar, but it's like alulose, but it's a cinnamon bun, but it's high protein, right? All of it's garbage. It's all garbage. It's a food thing, you know?