Paul Saladino· MD
if you look at any animal food whether it's eggs or meat or milk those nutrition labels are just full of nutrients with nothing added
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at any animal food whether it's eggs or meat or milk those nutrition labels are just full of nutrients with nothing added
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
those are nutrients actually found in those foods not added like synthetic vitamins that you'll find in plant-based Foods