The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you are eating good quality food and everyone is GNA like this is not really something that's rocket science unprocessed animal Foods unprocessed plant Foods if you eat that you can eat a lot of food yeah and your satiety mechanisms in your brain when you're full are going to work and they're going to tell you when to stop and then you're done totally and then you're done
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think it's very very very very hard to gain weight eating unprocessed Foods the satiety mechanisms will feedback yes if you are forced with a gun to your head you could gain weight eating these things but in any other situation where you're not being being forced to overeat or you're not looking at a study where people are forced to overeat unprocessed meat eggs dairy and plant Foods you are not going to gain weight eating these foods
Unprocessed animal foods, unprocessed plant foods, if you eat that, you can eat a lot of food. And your satiety mechanisms in your brain when you're full are going to work and they're going to tell you when to stop and then you're done.