Paul Saladino· MD
this Starbucks peppermint mocha is ultra processed junk food almost 70 gram of sugar as processed sugar empty calories are not the way to lose weight feel good and have energy
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
this Starbucks peppermint mocha is ultra processed junk food almost 70 gram of sugar as processed sugar empty calories are not the way to lose weight feel good and have energy
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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