Paul Saladino· MD
you would have to eat a pound and a half of HED sunflower seeds
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you would have to eat a pound and a half of HED sunflower seeds
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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two and a half pounds of soybeans to get five to seven tablespoons of soybean oil