Peter Attia· MD
if you eat like a orange and it has like six grams of fructose
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you eat like a orange and it has like six grams of fructose
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i think oranges are around six grams
if you eat like a orange and it has like six grams of fructose um you know that so Rick I that that that's news to me I didn't realize an orange would only have six grams of uh fructose that's that's surprisingly low I mean we're talking about a real orange here not like a little Christmas Orange right like a real orange would only have six grams of fructose I believe it's like six to eight grams I don't think it's over eight grams it's close Clos to six gram I believe