Peter Attia· MD
any of those saturated fats have the vast majority of fatty acids that make up those fats are saturated meaning they have long single chain and they're solid at room temperature I think that's the most common characteristic
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
any of those saturated fats have the vast majority of fatty acids that make up those fats are saturated meaning they have long single chain and they're solid at room temperature I think that's the most common characteristic
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