Peter Attia· MD
the biggest portion of that is your BMR for most people now if you're an elite athlete who trains like 68 hours a day you can get to the point where your physical activity is actually greater than your BMR
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the biggest portion of that is your BMR for most people now if you're an elite athlete who trains like 68 hours a day you can get to the point where your physical activity is actually greater than your BMR
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.