Paul Saladino· MD
heating them saponins are very resistant to degrade degradation by Heating and we know that these quinoa saponins are problematic for the human gut
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
heating them saponins are very resistant to degrade degradation by Heating and we know that these quinoa saponins are problematic for the human gut
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