Rhonda Patrick· PhD
And it came down to they eat real foods, they don't...turns out they don't have SlimFast and, like, protein bars, and stuff like that I was living off of, and like diet soda. And then, yeah, and then they eat...they have habits around these foods. And then they have a broad spectrum of foods. And that's generally...to me just generally means eat with the season and don't be a picky eater.