Paul Saladino· MD
Yes, spinach contains nutrients (nothing you can't get from meat, eggs and a bit of lettuce or other less toxic vegetables) but the juice ain't worth the squeeze imo.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Yes, spinach contains nutrients (nothing you can't get from meat, eggs and a bit of lettuce or other less toxic vegetables) but the juice ain't worth the squeeze imo.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.