Paul Saladino· MD
for some people soluble fiber maybe still has a role but it definitely goes both ways some people fiber can be beneficial and other people that we just doesn't make it worse
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for some people soluble fiber maybe still has a role but it definitely goes both ways some people fiber can be beneficial and other people that we just doesn't make it worse
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but he pulls out this study that I've never heard of before and it was a study where people who had constipation eliminated fiber and a lot of them reported Improvement in their symptoms so it's self-reported and there's no control group I'm like okay but the meta analyses show overall that fiber helps with like going to the bathroom with pooping like it helps