Paul Saladino· MD
his previous level of linoleic acid as red blood cells was 26% so in three to four months he had gone up four percent in the percentage of linoleic acid in the red blood cells membranes
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
his previous level of linoleic acid as red blood cells was 26% so in three to four months he had gone up four percent in the percentage of linoleic acid in the red blood cells membranes
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if you look at my blood levels my RBC levels and compared them to someone who's eating literally 10 times the amount I'm eating we might only differ by 10 or 20 percent that's what I mean by there's sort of this huge buffer capacitance function to it