Paul Saladino· MD
it's normal to have carbohydrates in your diet and it's normal to have post perennial blood sugar rise that is how your body processes those valuable nutrients and a lot of important things are connected with that as I've spoken about in the past hormones sex someone binding globulin electrolytes sleep tryptophan melatonin all kinds of things are connected with postprandial insulin it's a valuable thing don't fear it