Canning expensive cuts of meat in bone broth for 90 minutes in a pressure canner makes the meat tender, snackable, precooked, and shelf-stable for two years.

“Other thing I've been playing around that your listeners might get a kick out of culinarily on the carnivore front is taking inexpressive meat expensive cuts of meat like Chuck and sirloin tip and searing them in Canning them in bone broth so that's something that's been a fabulous addition for my carnivore journey he has been just like I pressure can it for an hour and a half in my pressure canner and the meat becomes incredibly tender and it's a snackable item it's precooked and it's shelf stable you know use canned it can last for two years so you can you can add spices and things of that as well but that's been a great hack for me to have some readily available meats like that”