Paul Saladino· MD
I think assessing food patterns is where we get the answer not assessing single nutrients
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I think assessing food patterns is where we get the answer not assessing single nutrients
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we need to look at eating patterns much more so than we look at individual nutrients