Paul Saladino· MD
I think you need to give your body a fed state signal and that comes from adequate calories and adequate protein you need your glycogen stores to be full from time to time
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think you need to give your body a fed state signal and that comes from adequate calories and adequate protein you need your glycogen stores to be full from time to time
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.