The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there's so many bigger levers that you can pull for your health than just worrying about seed oils. You know, I I put up a a thing a while back. I said the average calorie consumption in the United States is 3,500 calories per day, and the average physical activity is less than 20 minutes per day.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if we look at the priority of what's important that's some of the last stuff I'm worried about just because I'm like again most people are eating over 3,500 calories a day doing less than 20 minutes of physical activity okay let's get that under control first