A strictly carnivore diet led to declining thyroid labs, lower subjective body temperature, slower pulse, sleep disturbances, electrolyte issues, and declining hormones.

“I was strictly carnivore with meat and fruit excuse me with meat and organs and fat no fruit no carbohydrates from the foods I was eating other than the stored glycogen in the muscle meat which was negligible for um for a year and a half and then I ended up having you know my thyroid Labs were declining my subjective body temperature was lower my pulse became lower which isn't always a good thing I had sleep disturbances electrolyte issues hormones declining and all kinds of problems that that really improved rapidly when I added carbohydrates back”