IHOP omelets contain whole eggs, citric acid, xanthan gum, guar gum, natural flavor, beta carotene, sodium citrate, and pancake batter.

“Not the toppings and what's in the omelet, the actual eggs in this omelet contain whole eggs, citric acid, which is a preservative, xanthan gum, guar gum, natural flavor, beta carotene, sodium citrate, and then they actually put pancake batter in the omelet to make it fluffier. But, what's in the pancake batter? Oh, wheat flour, sugar, buttermilk, whey, soybean oil, egg whites, baking soda, sodium aluminum phosphate. That's not good for humans. Monocalcium phosphate, salt, natural and artificial flavors. All of that goes into your omelet at IHOP.”