The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and i love that you highlighted sleep and the fact that you eat more calories you get more nutrients you're going to sleep better which gives you more energy and your metabolism goes up cortisol yeah your hormones go up and you're more libido and you have more muscle and you're more fertile or whatever you want you know like it's just the whole thing works and everything goes in the opposite direction when you give your body the signal of scarcity
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.